Diabetic friendly desserts

🍰 India's First PCOS & Diabetic-Friendly Desserts Workshop

By Plant Alchemy | A 5-day hands-on course for chefs, bakers, and wellness-forward creators

Your desserts can change more than moods — they can change lives.

This groundbreaking workshop is designed for those who want to bring real nourishment, care, and consciousness into the world of pastry. Whether you’re a chef, baker, or culinary educator, this course empowers you with the science, techniques, and artistry to create low-glycemic, hormone-supportive, and mindful desserts — without compromising on joy, indulgence, or finesse.

🌿 What You’ll Learn

1. Master the Art of Low GI Desserts
Learn to work with sugar-free sweeteners like monk fruit, erythritol and coconut sugar, and smart gluten-free flour blends. Discover how to build texture and  flavor while keeping blood sugar in mind.

2. Understand the Science of Functional Ingredients
Incorporate medicinal herbs and adaptogens like ashwagandha, shatavari, lion’s mane, maca, turmeric, and moringa into your creations — with therapeutic intention and responsible formulation.

3. Craft a Full Catalog of Gourmet Pastry
From cold-set cheesecakes to brownies, gelatos, and bean-to-bar chocolate — you’ll leave with a repertoire that’s both bakery-ready and deeply nourishing.

🍓 Workshop Menu Highlights

Celebration Cakes

• Chocolate mousse cake (chocolate sponge, avocado mousse, fruit)

• Fruit-based gateaux  (vanilla sponge, low-GI compote, and crémeux)

Tea Cakes

• Carrot cake + orange glaze

• Coconut vanilla tea cake + passionfruit ganache

Cheesecakes

• Tiramisu with saviordi fingers from scratch 

• Baked NY cheesecake with pineapple-kiwi-mint jelly

• Black forest cheesecake (baked chocolate cheesecake, vanilla creme,  cherry compote, chocolate crust)

Cookies & Brownies

• Strawberry cashew brownie

• Apple pecan blondie

• Sandwich cookies (Jim Jam, Bourbon style)

• Spiced almond  biscotti

• Hazelnut and cacao nib biscotti 

Popsicles & Frozen Treats

• High-protein chocolate popsicles (magnum style)

• Anti-inflammatory Haldi doodh  popsicles

Bean-to-Bar Chocolate & Confectionary

• Bean to bar (white & dark)

• inspired chocolates like Bounty, Rocher, Twix, Walnut fudge

Medicinal Desserts

• Lavender Earl Grey truffle with ashwagandha & lion’s mane

• Shatavari double chocolate cookie

• Reishi tahini cardamom truffle

• Golden Moon Cheesecake (turmeric, saffron, rose)

• Matcha-moringa raspberry raw mousse cake

• Maca hot chocolate tablets

📍 Location

Plant Alchemy School, Sohum Spiritual Resort, Corgao – a quiet, green sanctuary for deep, focused learning.

🕰 Duration & Schedule

5 Days | 10 AM – 5 PM
(Hands-on sessions may extend beyond 5 PM)

💸 Course Fee

₹50,000 + GST
To confirm your seat, an advance of ₹10,000 is required.
Nutritious buffet lunches available at ₹2250 for 5 meals.

🧰 Inclusions

• All tools, ingredients & kitchen equipment

• Printed course booklet & recipes
  

• Access to Sohum’s subsidised on-site accommodation
  
  

🍃 This is dessert as nourishment.

This is Plant Alchemy.